4/26/24

Video 6: Manipura Chakra Review

The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego.

The third chakra is the center of willpower.

Color: Yellow

Bija Mantra: RAM

Yantra: Inverted Fire / Red Triangle

Element: Fire

Key Principles:

Manipura: Lustrous gem - the power chakra

Desire, "I want"

The purpose that moves an individual's life forward

The Will

Tapas: Internal fire created by discipline, will, and action.

Manipura governs our metabolism and how we turn matter into energy

Movement kickstarts the metabolism

Getting into action

Deficiency: victim complex. not enough fire. passive. resistance. no healthy boundaries

Excessive: controlling. dominating. excessive doing.

Note: Remember each chakra supports the one above.

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What does that mean? It means consciously harnessing the energy of the solar plexus chakra. It means being proactive rather then reactive or inactive.

Beings with excessive third chakra energy react to life circumstances, they have emotional outbursts and are often stressed out.

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Beings with excessive third chakra energy react to life circumstances, they have emotional outbursts and are often stressed out.

Beings with blocked or deficient third chakra are passive and inactive - allowing life to pass by while they do nothing.

Strong third chakra reflects the ability to move forward in life with confidence and power. It reflects the ability to make conscious choices to choose and to act.

The message of the third chakra is: You have the power to choose.

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Video 5: SACRAL CHAKRA Yoga Flow 40-Minute