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  • OM
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  • BLOG
  • Coaching
  • Yoga Retreats
  • Research
  • Resources

*yogaactivist.org contributed to this research. 


Chronic Disease

  • Weight, Glucose, Hypertension, Cholesterol
  • The Influence of Yoga-Based Programs on Risk Profiles in Adults with Type 2 Diabetes Mellitus
  • Hatha Yoga Therapy Management of Urologic Disorders


Mental Health

  • Benefits of Yoga Study 
  • Yoga as a Self-Care Strategy
  • Mindfulness-based Stress Reduction and Health Benefits
  • Yoga for Depression
  • Meditation as Psychotherapy
  • Yoga for Anxiety
  • Hatha Yoga for Depression
  • Does Mindfulness Meditation Improve Anxiety and Mood Symptoms?
  • An Introduction to Kundalini Yoga Meditation Techniques that are Specific for the Treatment of Psychiatric Disorders
  • Yoga as a Therapeutic Intervention


Cardiac Health

  • Yoga in Cardiac Health
  • Psychophysiologic Effects of Hatha Yoga on Musculoskeletal and Cardiopulmonary Function
  • Risk Indices Associated with the Insulin Resistance Syndrome, Cardiovascular Disease, and Possible Protection with Yoga
  • Meditation Practices for Health
  • Hemodynamic Observations on a Yogic Breathing Technique Claimed to Help Eliminate and Prevent Heart Attacks
  • Clinical Trials of Meditation Practices in Health Care


Women’s Health

  • Yoga for Menopausal Symptoms


Cancer

  • An Evidence-based Review of Yoga as a Complementary Intervention for Patients with Cancer


Youth

  • Therapeutic Effects of Yoga for Children


Epilepsy

  • Yoga for Epilepsy


Stroke Rehabilitation

  • Yoga in Stroke Rehabilitation


Substance Abuse

  • Meditation Practices for Health


Research Methodologies

  • Using Yoga to Treat Disease
  • Clinical Trials of Meditation Practices in Healthcare
  • Benchmarks Used in Researching Yoga’s Effect

​

Literature Review

  • Literature Review of Research on Yoga Benefits


 "Christina Jai Bhakti Andrini offers a tremendous amount of love and spirituality through her Bhakti yoga practice. Our Costa Rica yoga retreat was a transformational experience for Scott and myself. Highly recommend Christina Jai Bhakti Andrini as a "true authentic spiritual yogini". Namaste -Rain Cal  

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