Paradigms and How they Block the Freedom to Enter into Enlightenment with Guest Maria Colleen
“Consider for a moment, if we are in fact healing atavistic ancient wounds, and we take into account that trauma is stored in the genes, which are essentially coiled little information packets.“ -Maria Colleen
“enlightenment.” - According to Webster’s dictionary, “to give knowledge or understanding to (someone): to explain something to (someone).
Therefore, YOU are already enlightened. YOU have knowledge and understanding of something that YOU have experienced and can teach from that experience. YOU can educate someone and in turn, make an impact in them because you allowed your light to shine on them. YOU illuminated them in one way or another.
We spoke about how this impacts us, you, and each other as a whole. "Atavistic,” being the ancestral DNA of trauma that moves from one to the next. The “Coiling,” is like the rising of our “Kundalini” (inner intelligence), that begins to release these little “information packets” of wisdom and knowledge in your entire body.
“It would make sense then that we are uncoiling ancient DNA programs that must be a witness and healed for our survival as a species.”- Maria Colleen
Remember the pebble in the lake analogy from a few weeks back?
It is that information that when amplified, give rise to “emotional (we talk to therapists, we eat chocolate, we invoke the heart) it is Physical (we learn why our bodies are the way they are, with doctors, embodiment) and it is spiritual (allowing us to go beyond the rational mind) and that gives us the permission to sense that ultimate Truth, Freedom, and Acceptance.” - Maria Colleen
The ripples permeate throughout the entire lake. If there are multiple pebbles, then there are multiple ripples. Each one permeates into the next. Like that, we go beyond limitations, and through embracing each ripple, connecting to the next, we begin to see the clarity of what is.
3 points: Emotional, Physical, Spiritual = Truth, Freedom, Acceptance
Together, these awaken the true enlightenment that is already within you. You are the only person that can block the light from entering or exiting.
How have you experienced Truth, Freedom, Acceptance in your life? Take a moment to reflect and journal about this.
According to the Yoga Sutras - “Enlightenment is the fulfillment of the Self.”
I believe you have been enlightened all along. Now is the time to remove the blinders and grow into your truth. As Maria Colleen says, “Always a rebirth, give in to letting go.”
Here are some Resources for Support:
Use code: JBY10 for Self Paced Online Ayurveda Yoga Teacher Training
Resources to support Mental Health and Depression - shared below:
National Institute of Mental Health (NIMH)
http://www.nimh.nih.gov/index.shtml
NAMI
Find Youth Info
http://findyouthinfo.gov/youth-topics/youth-mental-health
MedlinePlus (U.S. Library of Medicine, National Institutes of Health) http://www.nlm.nih.gov/medlineplus/mentalhealthandbehavior.html
Centers for Disease Control and Prevention (CDC)
http://www.cdc.gov/mentalhealth/
Substance Abuse and Mental Health Services Administration (SAMHSA)
American Psychiatric Association
http://www.psychiatry.org/mental-health
American Psychological Association
The American Academy of Child and Adolescent Psychiatry
Mental Health America
http://www.mentalhealthamerica.net/
National Alliance on Mental Illness (NAMI)
The Kim Foundation
http://www.thekimfoundation.org/
Mayo Clinic
http://www.mayoclinic.org/patient-care-and-health-information
Psychology Today
Treatment Advocacy Center
http://www.treatmentadvocacycenter.org/
WebMD – http://www.webmd.com/mental-health/default.htm
Health on the Net Foundation (provides Code of Conduct certification for medical and health websites)
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