The cause of all dis-ease, which gives rise to disease is when one is caught up in identifying with the superficial, surface level of the small self, the shadow self, and loses connection to the innate pure Being within. Seeing 10,000 moons on the reflection of the water instead of 1 as the old Buddhist proverb says.

This last year has been one of incredible growth, perseverance, refinement, and reconstruction. Personally, I have come face to face with challenges that have brought me to my knees and at times to tears. Yet, something within me, kept me moving forward. I was comparing myself, wearing myself out, and allowing myself to be pushed and pulled in all directions without giving myself the healthy boundaries I needed To refuel.