Ayurveda Wellness Consultant & Mentoring
As an Ayurvedic consultant, yoga practitioner, and holistic health care provider and educator, I utilize the fundamental principles of Ayurveda to re-establish balance, eliminate, and prevent disorder and disease by providing an Ayurvedic consultation assessment based on various aspects of your current and past physical examination, diet and nutrition, pulse diagnosis (if able), individual body constitution, mindset, intentions, lifestyle, routines, and state of being. I work with your medical practitioner recommendations and support enhancing what will benefit you as an individual.
Together, we will work to enliven inner intelligence from a consciousness-based and holistic Ayurvedic approach. Empowering the individual to take responsibility for your own health and live your best life.
BASED ON THE ASSESSMENT I WILL:
Make diet and lifestyle recommendations based on your individual constitution from the Ayurvedic principles
Recommend Dinacharya (Daily routine) practices or modifications to your routine
Suggest yoga asanas / Pranayama include into your daily routine based on Prakriti (your unique dosha constitution)
Recommend diet and nutritional modifications or enhancements
Recommend Herbs based on the individual constitution
Recommend Ayurvedic therapies to support the intention of your health
***Please note that Ayurvedic Consultants are not medical doctors or Vaidyas (Ayurvedic physicians) and will not “diagnose” or “treat” any disease, symptom, or condition. Ayurvedic consultation services or any other services are not “medical treatments” and are not intended to replace standard medical care. Ayurvedic recommendations are made to restore balance and enliven the inner intelligence in the primary energies of an individual’s body.
If you are ready to take this step in transforming your life and are tired of being at your “wit’s end,” then click the link here to schedule your free 60minute consultation to see if Ayurvedic Wellness Consulting and Mentoring is the right fit for you. You have nothing to lose and everything to gain.
Who I Work With Those:
- Seeking to improve themselves mentally, emotionally, physically, and spiritually
-Want to improve themselves and their teams through holistic team-building strategies
-Improve work/life balance
-Navigate life transitioning events
-Alleviate stress and improve productivity for yourself and/ or your team
How Does Consultant Mentoring Work :
We curate a program just for you that will include:
- Ayurvedic lifestyle principles
- Personalized to your specific needs and constitutions
- Accountability calls 2 - 3x weekly for 90mins
- Recommend Yoga asanas personalized to your needs
- Recommend breathing techniques personalized to your needs
- Tools such as workbooks and videos to use on a daily basis (even after our sessions are completed)
- Recommend Diet & Nutritional enhancement or modifications to meet your specific need