Ep:17 Understanding Ayurvedic Doshic Constitutions. Enlivening the Inner Intelligence by Understanding Who We Are

 
 

Understanding Who We Are may be an abstract statement. However, with the knowledge of Ayurveda, we are able to come full circle and learn the qualities of the doshas that break down the various aspects of oneself. Use this knowledge, along with the Free Dosha Quiz and assessment on the JBYFNOLA.ORG website, to better understand who you are and why you are the way you are. By ascertaining this knowledge, you begin to embody what Ayurveda calls the enlivening the inner intelligence. Listen and learn more.

 

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Ep:18 Ayurveda Doshas Explained, Discovering the 3 little Ayurvedic Doshas, Vata, Pitta, and Kapha

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Ep:16 What is Ayurveda and Why is it the New Craze?