Sensory perception is key to discovering one's equilibrium. The culmination of mind-body-spirit consciousness is the embodiment of Atman or the highest self. In this journey, we discuss the methods that inspire these experiences and ways how to manage growth through them. What we see on the outside, deeply affects what is happening on the inside. Discover how in this episode.

Illi Stovall shares his words of insight and wisdom on how yoga and meditation transformed his life and how he hopes to see this inspiration and fire ignite within others. Illi shares his personal story along with his trials and triumphs as he uses the teaching and principles of yoga and meditation to nurture the wholeness within the Self, taking one into higher states of consciousness.