It All Begins With cOMmitment

Welcome Members

Congratulations on making an investment in YOURSELF.

Here you will have lifetime access to specialized course material created just for YOU for the duration of your membership.

Self Study Prompts, encourage you to dive deeper into your personal and professional development.

Mini-courses provide optional C.E.Us for those continuing their education and will be able to register CEUs with Yoga Alliance along with receiving your course completion certificate.

Be sure to also subscribe to our YouTube Channel, Instagram, and Facebook to nurture and grow within our community.

All members will receive 10% off all Retreats, workshops, coaching, mini-courses (outside the membership program), and Teacher Training.

Bonus: A 10% discount is also available for your friends and family when they join the JBYF Membership.

I am excited to grow with you on this journey.

Welcome. Take a mOMent to give a listen here to discover more about your new membership.

  • Cover of "Ayurvedic Diet & Workbook" with decorative elements and space for a date. Authored by Christina Andrini.

    Dosha Assessment

    Take your Dosha Quiz here, along with the assessment. Download your Ayurvedic Diet E-Workbook

    Download Workbook
  • "Diet According to Your Dosha" text overlaid on a background of spices and herbs including turmeric, ginger, lime, and star anise.

    Dosha Balancing Recipes

    Learn more about the foods that will nourish and establish balance for your Dosha here.

    Access Recipes
  • Diagram of an Ayurvedic clock showing daily rhythms, divided into Kapha, Pitta, and Vata periods with corresponding activities like exercise, eating, and sleeping, structured around day, dawn, dusk, and night times.

    Circadian Rhythm Chart

    What does your daily routine consist of and the adjustments do you need to make to create balance?

    Download Chart
  • Chakras Module Volume 1 cover featuring seven chakra symbols and names: Root Chakra (Muladhara), Sacral Chakra (Svadhishthana), Solar Plexus Chakra (Manipura), Heart Chakra (Anahata), Throat Chakra (Vishudda), Third Eye Chakra (Ajna), Crown Chakra (Sahasrara), along with topics: Chakra System, Chakra Mudras, The Subtle Body.

    Chakra Balancing Tool Kit

    Learn how to balance and restore your chakras with this Chakra Tool Kit and Manual.

    Download the Kit
Skip to Videos
  • Wall Yoga 20 mins Vinyasa Mellow Flow
    • 7/31/23

    Wall Yoga 20 mins Vinyasa Mellow Flow

    This passive but empowering adaption of yoga provides every practitioner at every level with a new perspective on their personal practice. Vinyasa Flow for All Levels moving at a moderate and steady pace to encourage the strengthening of supporting and major muscle groups for a full-body, mind, and breath connection and workout.