Ep:33 Spices of Life, Ayurveda's 4 Spices of Life.
Here we go through the 4 Spices used in Ayurveda that are staples to have in your kitchen to nurture your own roots. These 4 spices enhance the individual Prakriti and restore balance within moderate use for each dosha. Use each of them how you need to, in order to enliven the vitality of your life. Head over to the JBY Blog and take a peak at some recipes we have for you. Join our Free Resource Library and Membership for more info.
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