Season 2 Ep: 1 I Have BPD, Bipolar, Manic Depression, Complex Trauma, & Suicide Ideation.
In this episode, I open up about how my diagnosis has shaped my life, wrecking relationships, feeding a painful addiction to emotional chaos, and becoming the root of my suicidal ideation. My Shadow isn’t a stranger anymore; it’s a part of me I’ve learned to sit with.
Through yoga, Ayurveda, and deep inner work, I’ve found a way to navigate the darkness—with patience, honesty, and a whole lot of tears.
“Unless we heal the wounds that shame creates, especially from childhood, we carry them into every part of our adult lives.”
Curious about your dosha? Take the quiz at www.jbyfnola.org.
